Being Present.

Bonnie goes in for surgery in less than 24 hours… A Laparoscopic Bilateral Salpingo-Oophorectomy ie Fallopian Tubes and Ovaries via a small incision with a camera on a tube and …

Green Palate Perk

And now for a[nother] nutritional break… We have been juicing broccoli stems in a green drink this past week, leaving us with lots of broccoli to eat. I found the …

Wake Up Green

And now for a nutritional break… Oh for the love of oxygen! Dark leafy green plants contain chlorophyll, which cleanses, builds and alkalizes your blood and acts like an energy …

Arming Ourselves

“The general who wins the battle makes many calculations in his temple before the battle is fought.” ― Sun Tzu, The Art of War I’ve started thinking about this as a …

Reality bites

Woke at 3am. Instant wide awake, mind racing, fears pummeling. Stomach is tight, heart is sore. Not a time for self-pity but it flows over me. Not a time for …

Social

We posted our present reality on Facebook today. We shared our fears and hopes and we opened up our hearts to whomever may look in. It felt so scary for …

Alternative Paths?

I am amazed at the vitriol that was posted on social media sites following Angelina Jolie’s announcement about her positive BRCA diagnosis and consequent double mastectomy. The anger at “big …

2nd Chances

My wife Bonnie’s recent positive diagnosis (wow, has it only been a week) for the BRCA2 gene has been like a hammer blow to my heart. After many failed marriages …